category_slug=breastfeeding-accessories&search_term=pump</p>

<p><img alt="" src="https://cdn.shopify.com/s/files/1/1804/4105/files/Medela-Harmony-Flex-01_480x480.jpg?v=1689825770" /></p>

<p>To stimulate more milk if desired, </p>

<ul>
	<li>Double pumping (both breasts at once) can increase your milk by up to 18% according to studies by Medela. </li>
	<li>Massage the breasts gently (being careful to not break the suction of the flange) to help stimulate more oxytocin and therefore more milk flow.</li>
	<li>Look at a photo or video of your baby, this helps to get oxytocin flowing too. </li>
	<li>Avoid breaks of longer than 6 hours without pumping/or breastfeeding to ensure your supply maintains itself. </li>
</ul>

<p><img alt="" src="https://cdn.shopify.com/s/files/1/1804/4105/files/12006_ORIGINALPUMPING_BLA_Tara_Tech7_Fawn_1500x_2c6382b6-cfb6-4baa-977f-22f4938990df_480x480.webp?v=1689826077" /></p>

<p>category_slug=maternity-nursing-bras&search_term=pump</p>

<p>Anyone who is using a pump that needs to be held in place should use a <a href="https://www.thestorknest.co.nz/search?tsnnz_products%5Bquery%5D=clip%20and%20pump&tsnnz_products%5BrefinementList%5D%5Bvendor%5D%5B0%5D=Bravado%20Designs">pumping bra</a>.There are some great options that are also nursing bras, which means you dont have to put the bra on prior to pumping. I think adding a pumping br